Your pelvic floor is a priority. Pelvic floor problems, including incontinence, affect 1 in 3 women, and up to 70% of new mothers. Kegel exercises strengthen and tone your pelvic floor, putting an end to unwanted leaks. There are real sex benefits too! But it’s difficult to work out muscles you can’t see. Elvie Trainer cuts out all of the guesswork. Real-time guidance Elvie Trainer visualizes your pelvic floor movements in real time using biofeedback, guides you through the exercises and tracks your progress. As you squeeze your pelvic floor muscles, a gem on the app lifts in response to the strength of the contraction.